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Halifax Public Libraries
Item Information
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Table of Contents
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More by this author
Battista, Maggie.
Subjects
Cooking (Natural foods)
Sugar-free diet -- Recipes.
Self-care, Health.
Nutrition.
Browse Catalog
by author:
Battista, Maggie.
by title:
A new way to food : ...
by call number:
641.563 B336n
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Battista, Maggie.
Cooking (Natural foods)
Sugar-free diet -- Recipes.
Self-care, Health.
Nutrition.
MARC Display
A
new
way
to
food
:
100
recipes
to
encourage
a
healthy
relationship
with
food
,
nourish
your
beautiful
body
, and
celebrate
real
wellness
for
life
/ Maggie Battista ; photographs by Kristin Teig.
by
Battista, Maggie.
Roost Books, 2019.
Call #:
641.563 B336n
Subjects
Cooking (Natural foods)
Sugar-free diet --
Recipes
.
Self-care, Health.
Nutrition.
ISBN:
9781611806175 (hc.)
Edition:
1st ed.
Description:
296 p. : col. ill. ; 27 cm.
Bibliography:
Includes bibliographical references (page 283) and index.
Summary:
Discover a body-positive approach to
food
through nourishing
recipes
, heart-opening stories, and helpful lessons on creating a
healthy
relationship
with
food
. Maggie Battista struggled with eating and dieting her whole
life
, until she discovered the foods and
recipes
that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than
100
mostly wholesome, mainly dairy-free, plant-based, and always refined sugar-free
recipes
that helped her find her
way
to good health, lose 70 pounds, and rid herself of years of chronic aches and pains. With stories that chronicle her struggles, victories, and lessons from finally reconciling her
relationship
with
food
; tips and advice on changing
your
own approach to
food
; and
recipes
for every time of day and occasion; A
New
Way
to
Food
is the playbook for seeing yourself with kinder eyes and enjoying every meal along the
way
.
Genre:
Cookbooks.
Other authors:
Teig, Kristin.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
641.563 B336n
Core Collection - Adult
Checked out
Jul 08, 2024
Add Copy to MyList
Cole Harbour Public Library
Adult Nonfiction
641.563 B336n
Adult books
Checked in
Add Copy to MyList
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