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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Fitness walking.
Step aerobics.
Kickboxing aerobics.
Aerobic exercises.
Cardiovascular fitness.
Aerobic dancing.
Kettlebells.
Muscle tone.
Stretching exercises.
Browse Catalog
by title:
7 days, 7 workouts [...
by call number:
DVD 613.71 T717s
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Fitness walking.
Step aerobics.
Kickboxing aerobics.
Aerobic exercises.
Cardiovascular fitness.
Aerobic dancing.
Kettlebells.
Muscle tone.
Stretching exercises.
MARC Display
7
days
,
7
workouts
[videorecording (DVD)].
Mill Creek Entertainment, c2015.
Call #:
DVD 613.71 T717s
Subjects
Fitness walking.
Step aerobics.
Kickboxing aerobics.
Aerobic exercises.
Cardiovascular fitness.
Aerobic dancing.
Kettlebells.
Muscle tone.
Stretching exercises.
Alternate title:
Seven
days
, seven
workouts
[videorecording (DVD)]
Total body.
7
days
,
7
workouts
[videorecording (DVD)]
Total body. Seven
days
, seven
workouts
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (246 min.) : digital sd., col. ; 12 cm.
Notes:
Home use only.
Production:
Mill Creek Entertainment ; Athans Communications.
Performers:
Instructors, David Snively, Janis Saffell, Jessica Smith, Sarah Lurie, Denise Druce, Lisa G., Tamilee Webb.
Summary:
Get read to kick, punch and sweat your way to a better you everyday of the week with this dynamic collection of energizing
workouts
offering total body fitness solutions.
Genre:
Exercise films.
DVDs.
Other authors:
Mill Creek Entertainment.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Musquodoboit Harbour Public Library
Adult Nonfeature DVDs
DVD 613.71 T717s
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfeature DVDs
DVD 613.71 T717s
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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