e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Publisher Weekly Review
Table of Contents
More Content
More by this author
Esselstyn, Rip.
Subjects
Reducing diets.
Weight loss.
Vegetarianism.
Fire fighters -- Texas -- Austin.
Browse Catalog
by author:
Esselstyn, Rip.
by title:
The Engine 2 seven-d...
by call number:
613.25 E78es
Search the Web
Esselstyn, Rip.
Reducing diets.
Weight loss.
Vegetarianism.
Fire fighters -- Texas -- Austin.
MARC Display
The Engine 2 seven-day
rescue
diet
:
eat
plants
,
lose
weight
,
save
your
health
/ Rip Esselstyn, with recipes by Jane Esselstyn.
by
Esselstyn, Rip.
Grand Central Life & Style, 2016.
Call #:
613.25 E78es
Subjects
Reducing diets.
Weight
loss.
Vegetarianism.
Fire fighters -- Texas -- Austin.
ISBN:
9781455591176 (hc.)
Alternate title:
Engine two seven-day
rescue
diet
:
eat
plants
,
lose
weight
,
save
your
health
Seven-day
rescue
diet
:
eat
plants
,
lose
weight
,
save
your
health
7
day
rescue
diet
:
eat
plants
,
lose
weight
,
save
your
health
Edition:
First edition.
Description:
308 pages : illustrations ; 24 cm
Notes:
Includes index.
Summary:
A seven-day vegetarian program designed for rapid
weight
loss and lower cholesterol, triglyceride, and blood-pressure counts. The author of The Engine 2
Diet
presents a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week, readers can expect to
lose
weight
(up to 14 pounds), lower total cholesterol (by 32 points on average), drop LDL cholesterol (by 22 points on average), lower triglycerides (by 75 points on average), and lower blood pressure by an average of 10/5 points. Bringing the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results. Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio. After 10 years as a professional triathlete, he joined the Austin, Texas fire department. Visit his website at engine2diet.com
Genre:
Cookbooks.
Other authors:
Esselstyn, Jane.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfiction
613.25 E78es
Adult books
Checked in
Add Copy to MyList
Musquodoboit Harbour Public Library
Adult Nonfiction
613.25 E78es
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.