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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Holley, Kyndra.     Subjects     Ketogenic diet -- Recipes.     Low-carbohydrate diet -- Recipes.     Quick and easy cooking.     Browse Catalog     by author:      Holley, Kyndra.       by title:      30-minute ketogenic ...       by call number:      641.56383 H738t     Search the Web     Holley, Kyndra.     Ketogenic diet -- Recipes.     Low-carbohydrate diet -- Recipes.     Quick and easy cooking.       MARC Display

30-minute ketogenic cooking / Kyndra D. Holley. by Holley, Kyndra. Victory Belt Publishing, 2018. Call #: 641.56383 H738t Subjects Ketogenic diet -- Recipes.   Low-carbohydrate diet -- Recipes.   Quick and easy cooking. ISBN:  9781628602784 (pbk.) Alternate title:  Thirty-minute ketogenic cooking Description:  160 p. : col. ill. ; 24 cm. Notes:  "50+ mouthwatering low-carb recipes to save you time and money"--Cover. Includes indexes. Summary:  Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foodsbased ketogenic lifestyle is carving out time to cook day after dayespecially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal thats just a memory within a few minutes time. 30-Minute Ketogenic Cooking is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.56383 H738t Core Collection - Adult Checked in Add Copy to MyList

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