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Item Information   Copy / Holding Information     More Content       More by this author     Willey, Kira.     Subjects     Mindfulness (Psychology) -- Juvenile literature.     Breathing exercises -- Therapeutic use -- Juvenile literature.     Meditation for children -- Juvenile literature.     Browse Catalog     by author:      Willey, Kira.       by title:      Peaceful like a pand...       by call number:      158.12083 W714p     Search the Web     Willey, Kira.     Mindfulness (Psychology) -- Juvenile literature.     Breathing exercises -- Therapeutic use -- Juvenile literature.     Meditation for children -- Juvenile literature.       MARC Display

Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime--or anytime! / Kira Willey ; illustrated by Anni Betts. by Willey, Kira. Rodale Kids, c2020. Call #: 158.12083 W714p Subjects Mindfulness (Psychology) -- Juvenile literature.   Breathing exercises -- Therapeutic use -- Juvenile literature.   Meditation for children -- Juvenile literature. Series Willey, Kira. Mindfulness moments for kids. ISBN:  9780593179246 (hc) 0593179242 (hc) 9780593179260 (sc) 0593179269 (sc) Alternate title:  30 mindful moments for playtime, mealtime, bedtime--or anytime! Thirty mindful moments for playtime, mealtime, bedtime--or anytime! Edition:  First edition. Description:  xi, 84 pages : color illustrations ; 24 cm. Notes:  "A companion to Breathe like a bear." Summary:  A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine -- waking up, traveling, learning, playing, eating, and bedtime -- kids can learn techniques for managing their bodies, breath, and emotions. Other authors:  Betts, Anni. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Children's Nonfiction 158.12083 W714p Childrens Books Checked in   Add Copy to MyList Woodlawn Public Library Children's Nonfiction 158.12083 W714p Childrens Books Checked in   Add Copy to MyList Cole Harbour Public Library Children's Nonfiction 158.12083 W714p Childrens Books Checked in   Add Copy to MyList Tantallon Public Library Children's Nonfiction 158.12083 W714p Childrens Books Checked out Jul 16, 2024 Add Copy to MyList

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