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Item Information   Copy / Holding Information     More Content       More by this author     Willey, Kira.     Subjects     Mindfulness (Psychology) -- Juvenile literature.     Breathing exercises -- Therapeutic use -- Juvenile literature.     Meditation for children -- Juvenile literature.     Meditation -- Juvenile literature.     Browse Catalog     by author:      Willey, Kira.       by title:      Breathe like a bear ...       by call number:      158.12083 W714b     Search the Web     Willey, Kira.     Mindfulness (Psychology) -- Juvenile literature.     Breathing exercises -- Therapeutic use -- Juvenile literature.     Meditation for children -- Juvenile literature.     Meditation -- Juvenile literature.       MARC Display

Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts. by Willey, Kira. Rodale Kids, c2017. Call #: 158.12083 W714b Subjects Mindfulness (Psychology) -- Juvenile literature.   Breathing exercises -- Therapeutic use -- Juvenile literature.   Meditation for children -- Juvenile literature.   Meditation -- Juvenile literature. Series Willey, Kira. Mindfulness moments for kids. ISBN:  9781623368852 (hc) 1623368855 (hc) 9781623368838 (sc) 1623368839 (sc) Alternate title:  30 mindful moments for kids to feel calm and focused anytime, anywhere Thirty mindful moments for kids to feel calm and focused anytime, anywhere Description:  x, 84 pages : color illustrations ; 24 cm. Contents:  Be calm -- Focus -- Imagine -- Make some energy -- Relax. Summary:  We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles! Other authors:  Betts, Anni. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Children's Nonfiction 158.12083 W714b Childrens Books Checked in   Add Copy to MyList Captain William Spry Public Library Children's Nonfiction 158.12083 W714b Childrens Books Checked out Jul 02, 2024 Add Copy to MyList Captain William Spry Public Library Children's Nonfiction 158.12083 W714b Childrens Books Checked out Jul 13, 2024 Add Copy to MyList Central Library Children's Nonfiction 158.12083 W714b Childrens Books Checked in   Add Copy to MyList Tantallon Public Library Children's Nonfiction 158.12083 W714b Childrens Books Checked in   Add Copy to MyList

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