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Shlain, Tiffany.
Subjects
Internet -- Psychological aspects.
Quality of life.
Conduct of life.
Technology -- Social aspects.
Browse Catalog
by author:
Shlain, Tiffany.
by title:
24/6 : the power of ...
by call number:
158.1 S558t
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Shlain, Tiffany.
Internet -- Psychological aspects.
Quality of life.
Conduct of life.
Technology -- Social aspects.
MARC Display
24
/6 : the
power
of
unplugging
one
day
a
week
/ Tiffany Shlain.
by
Shlain, Tiffany.
Gallery Books, 2019.
Call #:
158.1 S558t
Subjects
Internet -- Psychological aspects.
Quality of life.
Conduct of life.
Technology -- Social aspects.
ISBN:
9781982116866 (hc.)
Alternate title:
Twenty-four/six : the
power
of
unplugging
one
day
a
week
Power
of
unplugging
one
day
a
week
Edition:
1st Gallery Books hardcover ed.
Description:
xvii, 235 p. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 225-229) and filmography (pages 221-223).
Contents:
Part I: A
day
different from all other days. Why I went
24
/6 -- A brief history of a
day
of rest -- The technology of rest. Part II: Being on
24
/7. The joys of tech -- The infinite loops of addiction -- Algorithms and animal instincts. Part III: Making
24
/6 happen. Everything you need -- Creating a dream
day
-- Part IV: Keeping tech human. Exits and entrances -- Eye contact and empathy -- Taming social media -- Left to their own devices: parenting with tech -- Making rules, breaking rules. Part V. The science of
unplugging
. Daydreaming and creativity -- Silence and stillness -- Gratitude and practice -- Nature and perspective -- Memory and time. Part VI: The big picture. A more balanced web -- Thinking backwards -- Life is (in)finite. Part VII: It's easier than you think: a step-by-step guide. Things to think about -- Ideas for having fun without screens (by age) -- Keep the physical and mental benefits going the other six days of the
week
-- Everything (but the screen) Challah recipe -- People share their perspectives on living
24
/6, Tech Shabbat, and Shabbat.
Summary:
Tiffany Shlain explores how turning off screens
one
day
a
week
can work wonders on your brain, body, and soul."
Holds:
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Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
158.1 S558t
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
158.1 S558t
Adult books
Checked in
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Central Library
Adult Nonfiction
158.1 S558t
Core Collection - Adult
Checked out
Jun 28, 2024
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Sackville Public Library
Adult Nonfiction
158.1 S558t
Adult books
Trace
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Tantallon Public Library
Adult Nonfiction
158.1 S558t
Adult books
Checked in
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