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Item Information   Copy / Holding Information     More Content       More by this author     Vaccariello, Liz.     Subjects     Reducing diets -- Recipes.     Weight loss.     Browse Catalog     by author:      Vaccariello, Liz.       by title:      21-day tummy diet co...       by call number:      641.5635 V114t     Search the Web     Vaccariello, Liz.     Reducing diets -- Recipes.     Weight loss.       MARC Display

21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe, and satisfy / by Liz Vaccariello with Kate Scarlata, RD. by Vaccariello, Liz. The Readers Digest Association, Inc., [2013] Call #: 641.5635 V114t Subjects Reducing diets -- Recipes.   Weight loss. ISBN:  9781621451396 1621451399 Alternate title:  Twenty-one-day tummy diet cookbook Description:  vii, 312 p. : col. ill.; 27 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. In 21-Day Tummy Diet Cookbook. there are 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies."--From publisher. Genre:  Cookbooks. Other authors:  Scarlata, Kate. Reader's Digest Association. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 641.5635 V114t Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 641.5635 V114t Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 641.5635 V114t Adult books Checked out Jul 20, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.5635 V114t Adult books Checked in   Add Copy to MyList

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