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Sugar free kids : over 150 fun and easy recipes to keep the whole family happy and healthy / Maria Emmerich ; foreword by Halle Berry.

by Emmerich, Maria.

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Victory Belt Publishing, 2021.

641.563837 E54s

Sugar-free diet -- Recipes.

9781628601312 (lib. bdg.)

Alternate title:

150 fun and easy recipes to keep the whole family happy and healthy

432 p. : col. ill. ; 26 cm.

Includes index.

"From rainbow-colored candy to processed foods like bread, crackers, and ketchup, sugar lurks everywhere in our lives. Eating too much sugar can increase the risk of asthma, eczema, cavities and gum disease, and depression, to name just a few of the problems it causes, and it can weaken the immune system and lower our ability to learn and concentrate. It's time to break the viscious cycle of sugar consumption! In this cookbook, mother of two Maria Emmerich shows you how to end sugar's hold on your children's daily diet without taking the joy our of food. With smart ingredients swaps and eye-catching presentations, you can feed your family meals and snacks that provide the nutrients growing kids need but also appeal to their often particular tastes. Inside you'll find kid-friendly foods and more. (...)"--Back cover.

Berry, Halle writer of foreword.

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