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Halifax Public Libraries
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More by this author
Morin, Amy.
Subjects
Couples -- Psychology.
Interpersonal relations -- Psychological aspects.
Fortitude.
Browse Catalog
by author:
Morin, Amy.
by title:
13 things mentally s...
by call number:
158.2 M858t
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Morin, Amy.
Couples -- Psychology.
Interpersonal relations -- Psychological aspects.
Fortitude.
MARC Display
13
things
mentally
strong
couples
don
't
do
:
fix
what
's
broken
,
develop
healthier
patterns
, and
grow
stronger
together
/ Amy Morin.
by
Morin, Amy.
William Morrow, an imprint of HarperCollinsPublishers, 2023.
Call #:
158.2 M858t
Subjects
Couples
-- Psychology.
Interpersonal relations -- Psychological aspects.
Fortitude.
ISBN:
9780063323575 (pbk)
Alternate title:
Thirteen
things
mentally
strong
couples
don
't
do
Edition:
1st ed.
Description:
306 p. ; 21 cm.
Bibliography:
Includes bibliographical references (p. 303-306).
Summary:
"When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book,
13
Things
Mentally
Strong
People Don’t
Do
, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how
couples
can work
together
to
grow
stronger
and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential -- with hard work and the right tools. With her signature framework, Morin identifies the
13
key mistakes
couples
should avoid to heal their relationships and
develop
their mental muscles. Providing resources, original research, and advice for
couples
looking to
grow
stronger
together
, Morin gives readers life-changing steps they can
do
to improve their own mental strength and work better
together
as a team. Looking closely at modern-day issues, from social media to the COVID pandemic,
13
Things
Mentally
Strong
Couples
Don’t
Do
provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today’s
couples
. Readers will learn how to accept, experience, and express love by implementing Morin’s concrete strategies to thrive as individuals as well as a team. Each chapter features specific, effective mental strength strategies that can be practiced separate or apart to create positive change. Outlining how to proceed whether or not your partner is on board, Morin will give readers conversation starters, troubleshooting strategies, patient stories, quizzes, and the latest research to
develop
a better understanding of how they contribute to their relationship and resolve problems as they arise. From managing conflict to maintaining healthy communication to addressing underlying issue, readers will learn how to kick bad habits and become a resilient couple. A necessary and powerful guide to healthy and secure relationships,
13
Things
Mentally
Strong
Couples
Don’t
Do
give partners the tools to work
together
to build mental strength, and a love that lasts. "--Publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Musquodoboit Harbour Public Library
Adult Nonfiction
158.2 M858t
Adult books
Checked out
Jul 16, 2024
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Musquodoboit Harbour Public Library
Adult Nonfiction
158.2 M858t
Adult books
Checked out
Jul 27, 2024
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