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Item Information   Copy / Holding Information     School Library Journal Review     More Content       More by this author     Spalding, Maddie, 1990-     Subjects     Brain -- Juvenile literature.     Brain -- Care and hygiene -- Juvenile literature.     Mental health -- Juvenile literature.     Thought and thinking -- Juvenile literature.     Browse Catalog     by author:      Spalding, Maddie, 1990-       by title:      12 tips to maintain ...       by call number:      612.82 S734t     Search the Web     Spalding, Maddie, 1990-     Brain -- Juvenile literature.     Brain -- Care and hygiene -- Juvenile literature.     Mental health -- Juvenile literature.     Thought and thinking -- Juvenile literature.       MARC Display

12 tips to maintain brain health / by Maddie Spalding. by Spalding, Maddie, 1990- 12-Story Library, c2017. Call #: 612.82 S734t Subjects Brain -- Juvenile literature.   Brain -- Care and hygiene -- Juvenile literature.   Mental health -- Juvenile literature.   Thought and thinking -- Juvenile literature. Series Healthy living (12 Story Library (Firm)). ISBN:  9781632353689 (hc) 1632353687 (hc) Alternate title:  Twelve tips to maintain brain health Description:  32 p. : col. ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Contents:  Exercise improves brain blood flow -- Socialize with friends and family -- Sleep keeps your brain sharp -- keep your mind fit with mental activities -- Take a break from multitasking -- Eat healthy foods to boost brainpower -- Get creative -- Explore new activities -- Keep organized -- Seek out quiet learning environments -- Use your senses -- Keep a journal -- Fact sheet. Summary:  "Offers readers 12 tips to maintain their brain health, including tips on sleep and keeping organized. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today"--From publisher. Audience:  Grades 4-6. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Children's Nonfiction 612.82 S734t Childrens Books Checked in Add Copy to MyList J. D. Shatford Memorial Public Library Children's Nonfiction 612.82 S734t Childrens Books Checked in Add Copy to MyList

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