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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Knopf, Karl G.     Subjects     Shoulder exercises.     Shoulder pain -- Prevention.     Arm exercises.     Browse Catalog     by author:      Knopf, Karl G.       by title:      Healthy shoulder han...       by call number:      613.71887 K72h     Search the Web     Knopf, Karl G.     Shoulder exercises.     Shoulder pain -- Prevention.     Arm exercises.       MARC Display

Healthy shoulder handbook : 100 exercises for treating common injuries and ending chronic pain / Karl Knopf. by Knopf, Karl G. Ulysses Press, 2021. Call #: 613.71887 K72h Subjects Shoulder exercises.   Shoulder pain -- Prevention.   Arm exercises. ISBN:  9781646041961 (pbk.) Alternate title:  100 exercises for treating common injuries and ending chronic pain One hundred exercises for treating common injuries and ending chronic pain Edition:  2nd ed. Description:  162 p. : b & w ill. ; 24 cm. Notes:  Includes index. Summary:  "Millions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body. Healthy Shoulder Handbook features 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast." --From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.71887 K72h Adult books Checked out Jul 23, 2024 Add Copy to MyList

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