Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

100 days of real food. Fast & fabulous : the easy and delicious way to cut out processed food / Lisa Leake.

by Leake, Lisa.

View full image

William Morrow, an imprint of HarperCollins, [2016]

641.5637 L435of

Families -- Nutrition.

Cooking (Natural foods)

Quick and easy cooking.

9780062433039 (hc.)

Alternate title:

One hundred days of real food. Fast & fabulous : the easy and delicious way to cut out processed food

Fast & fabulous: the easy and delicious way to cut out processed food

Fast and fabulous: the easy and delicious way to cut out processed food

311 pages : color illustrations ; 24 cm.

Includes bibliographical references and index.

Includes bibliographical references (page 294) and index.

Supermarket staples and secrets. Real food defined : the cheat sheets ; Grocery store illusions ; My top 10 real-food supermarket product lists ; When is homemade worth it? ; When is homegrown worth it? ; Food prep ideas and storage ; Meal plans -- Breakfast ; Lunch ; Salads ; Sides ; Snacks and appetizers ; Soups and stews ; Simple dinners ; Special treats ; Homemade staples.

In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with "real food" - mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family's busy lifestyle. Quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes are ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists - everything you need for accessible, quick, and real home cooking. Lisa also includes a resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn't have to be difficult, boring, or expensive. Illustrated with color photos for every single recipe. See just how fast and fabulous good home-cooked meals can be. Lisa Leake is the creator of the 100 Days of Real Food blog. She lives in Matthews, North Carolina.

Provides family-friendly recipes, featuring natural foods, and offers advice on meal-planning with seasonal sample menus and shopping lists.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal