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Item Information   Copy / Holding Information     More Content       More by this author     Harris, Dan, 1971-     Subjects     Harris, Dan, 1971-     Mind and body.     Stress management.     Meditation.     Buddhism.     Browse Catalog     by author:      Harris, Dan, 1971-       by title:      10% happier : how I ...       by call number:      LP 158.12 H313t     Search the Web     Harris, Dan, 1971-     Harris, Dan, 1971-     Mind and body.     Stress management.     Meditation.     Buddhism.       MARC Display

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / Dan Harris. by Harris, Dan, 1971- Thorndike Press, 2014. Call #: LP 158.12 H313t Subjects Harris, Dan, 1971-   Mind and body.   Stress management.   Meditation.   Buddhism. ISBN:  9781410473080 (Thorndike Press large print hc.) Alternate title:  Ten percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story 10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story Description:  427 p. (large print) ; 22 cm. Summary:  "Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives."-- From publisher. Holds:  3   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Large Print Nonfiction LP 158.12 H313t Adult books Item being held Add Copy to MyList

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