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Item Information   Copy / Holding Information     Booklist Review     Table of Contents     More Content       More by this author     Harris, Dan, 1971-     Subjects     Harris, Dan, 1971-     Mind and body.     Stress management.     Meditation.     Buddhism.     Browse Catalog     by author:      Harris, Dan, 1971-       by title:      10% happier : how I ...       by call number:      158.12 H313t     Search the Web     Harris, Dan, 1971-     Harris, Dan, 1971-     Mind and body.     Stress management.     Meditation.     Buddhism.       MARC Display

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / Dan Harris. by Harris, Dan, 1971- It Books, 2014. Call #: 158.12 H313t Subjects Harris, Dan, 1971-   Mind and body.   Stress management.   Meditation.   Buddhism. ISBN:  9780062265425 (hc.) 9780062265432 (pbk.) Alternate title:  Ten percent happier Edition:  1st ed. Description:  xvi, 237 p. ; 24 cm. Summary:  "Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives."-- From publisher. Holds:  9   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 158.12 H313t Adult books Checked out Jul 26, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.12 H313t Adult books Item being held   Add Copy to MyList

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