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Halifax Public Libraries
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Montanez, Marco.
Subjects
Foot -- Care and hygiene.
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by author:
Montanez, Marco.
by title:
Fit feet for life : ...
by call number:
617.585 M764f
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Montanez, Marco.
Foot -- Care and hygiene.
MARC Display
Fit
feet
for
life
:
strengthen
your
feet
to
prevent
common
foot
problems
/ Marco Montanez.
by
Montanez, Marco.
Meyer & Meyer Sport, 2020.
Call #:
617.585 M764f
Subjects
Foot
-- Care and hygiene.
ISBN:
9781782551836 (pbk.)
Alternate title:
[
Feet
fit
for
life
:
strengthen
your
feet
to
prevent
common
foot
problems
]
Description:
189 p. : ill. ; 22 cm.
Bibliography:
Includes bibliographical references.
Summary:
Fit
Feet
for
Life
draws attention to our
feet
and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles. Marco Montanez's
foot
fitness concept "toebility" strengthens the
feet
and helps with
common
foot
problems
such as hallux valgus and heel spur. Using his toebility concept, the author gives 19 different exercises for the
feet
, all with accompanying photos.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
617.585 M764f
Adult books
Checked out
Jun 20, 2024
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Central Library
Adult Nonfiction
617.585 M764f
Adult books
Checked out
Jun 18, 2024
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Halifax North Memorial Public Library
Adult Nonfiction
617.585 M764f
Adult books
Checked in
Add Copy to MyList
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