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Halifax Public Libraries
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Mindful sketching : how to develop a drawing practice and embrace the art of imperfection /
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Title
Author
Call #
Pub date
1.
The mindful way through depression : freeing yourself from chronic unhappiness /
Kabat-Zinn, Jon.
362.25 M663
c2007.
2.
The mindful way through depression freeing yourself from chronic unhappiness /
Kabat-Zinn, Jon.
COMPACT DISC 616.8527 M663
p2007.
3.
The mindful way through stress : the proven 8-week path to health, happiness, and well-being /
Alidina, Shamash.
613.792 A398m
[2015]
4.
The mindful way workbook : an 8-week program to free yourself from depression and emotional distress /
Teasdale, John D.
616.8527 T253m
[2014]
5.
Mindful work : how meditation is changing business from the inside out /
Gelles, David (Business journalist)
158.7 G318m
2015.
6.
Mindful yoga journey
Jordan, Apple.
FICTION JOR
c2018.
7.
Mindfullness and self-compassion practices to rewire your brain for calm, clarity and joy
Shapiro, Shauna L.
158.13 S529g
2020.
8.
Mindfulness /
Langer, Ellen J., 1947-
153 L276m
c1989.
9.
Mindfulness /
Anthony, William, 1996-
158.13 A628m
c2021.
10.
The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy /
Forsyth, John P.
616.8522 F735m 2016
2016.
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