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Halifax Public Libraries
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Call #
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1.
Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more.
Omnigraphics, Inc.
616.9800835 S915 2018
c2018.
2.
Stress into strength : resilience routines for warriors, wimps, and everyone in between /
Arnett, Nick.
155.9042 A748s
2021.
3.
Stress less, accomplish more : meditation for extraordinary performance /
Fletcher, Emily (Author on meditation).
158.12 F612s
2019.
4.
Stress less : mindfulness for teenagers /
Avin, Adam.
158.13 A958sL
c2023.
5.
Stress Less : tips and tools to help you chill /
Becker, Helaine.
155.4189042 B395sL
c2018.
6.
The stress management handbook : a practical guide to staying calm, keeping cool, and avoiding blow-ups /
Selhub, Eva M.
155.9042 S465s
c2019.
7.
Stress prescription : 7 days to more joy and ease
Epel, Elissa.
155.9042 E63s
2022.
8.
The stress prescription : seven days to more joy and ease /
Epel, Elissa.
155.9042 E63s
2022.
9.
The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity /
Greenberg, Melanie
155.9042 G798s
2017, c2016.
10.
The stress reduction workbook for teens : mindfulness skills to help you deal with stress /
Biegel, Gina M.
155.518 B586s 2017
c2017.
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