e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Publisher Weekly Review
Table of Contents
More Content
More by this author
Perrine, Stephen.
Subjects
Middle-aged persons -- Nutrition.
Middle-aged persons -- Health.
Middle-aged persons -- Health and hygiene.
Reducing diets.
Browse Catalog
by author:
Perrine, Stephen.
by title:
The whole body reset...
by call number:
613.0434 P458w
Search the Web
Perrine, Stephen.
Middle-aged persons -- Nutrition.
Middle-aged persons -- Health.
Middle-aged persons -- Health and hygiene.
Reducing diets.
MARC Display
The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik.
by
Perrine, Stephen.
Simon & Schuster, 2022.
Call #:
613
.0434
P458w
Subjects
Middle-aged persons -- Nutrition.
Middle-aged persons -- Health.
Middle-aged persons -- Health and hygiene.
Reducing diets.
ISBN:
9781982160128 (hc.)
Edition:
1st Simon & Schuster hardcover ed.
Description:
viii, 388 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Stop and even reverse! age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. The book by Stephen Perrine (author, editor, publisher of more than two dozen New York Times bestsellers) and Heidi Skolnik (nutitionist and exercise physiologist) presents new evidence about the power of protein timing for those at midlife."
Other authors:
Skolnik, Heidi, 1961-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
613.0434 P458w
Adult books
Checked out
Jul 26, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
613.0434 P458w
Core Collection - Adult
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
613.0434 P458w
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.