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Stress into strength : resilience routines for warriors, wimps, and everyone in between / Nick Arnett.
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Title
Author
Call #
Pub date
1.
Stress less, accomplish more : meditation for extraordinary performance /
Fletcher, Emily (Author on meditation).
158.12 F612s
2019.
2.
Stress less : mindfulness for teenagers /
Avin, Adam.
158.13 A958sL
c2023.
3.
Stress Less : tips and tools to help you chill /
Becker, Helaine.
155.4189042 B395sL
c2018.
4.
The stress management handbook : a practical guide to staying calm, keeping cool, and avoiding blow-ups /
Selhub, Eva M.
155.9042 S465s
c2019.
5.
Stress prescription : 7 days to more joy and ease
Epel, Elissa.
155.9042 E63s
2022.
6.
The stress prescription : seven days to more joy and ease /
Epel, Elissa.
155.9042 E63s
2022.
7.
The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity /
Greenberg, Melanie
155.9042 G798s
2017, c2016.
8.
The stress reduction workbook for teens : mindfulness skills to help you deal with stress /
Biegel, Gina M.
155.518 B586s 2017
c2017.
9.
Stress relief
Posen, David B.
155.9042 P855L
2012.
10.
Stress relief
Cappy, Peggy.
COMPACT DISC 155.9042 C249s
c2006.
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